Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jay Okoniewski
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, February 19, 2016
Time: 28:22
Distance: 8.80 Miles
Laps: 1.1
Calories: 430
Speed (MPH): 18.6 Avg / 23.8 Max
Power (Watts): 228 Avg / 446 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 122 Avg / 184 Max

Laps

8.38 mi in 26:55
0.42 mi in 1:27