Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, February 19, 2016
Time: 34:48
Distance: 10.00 Miles
Laps: 1.4
Calories: 451
Speed (MPH): 17.2 Avg / 30.9 Max
Power (Watts): 192 Avg / 467 Max
Cadence (RPM): 61 Avg / 109 Max
Heartrate (BPM): 129 Avg / 178 Max

Laps

6.98 mi in 21:38
3.02 mi in 13:10