Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Esurire
Team: Downing Home Gym (Olympia, WA)
Date: Friday, February 19, 2016
Time: 14:12
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 16.7 Avg / 24.9 Max
Power (Watts): 169 Avg / 397 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 156 Avg / 185 Max