Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich LeNoir
Team: Nancy Banker Home (Ashburnham, MA)
Date: Saturday, February 20, 2016
Time: 22:06
Distance: 6.00 Miles
Laps: 6.0
Calories: 204
Speed (MPH): 16.3 Avg / 24.4 Max
Power (Watts): 129 Avg / 359 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 122 Avg / 147 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:35
1.00 mi in 3:01
1.00 mi in 3:55