Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: robert grolling
Team: ESR190 (Cherry Hill, NJ)
Date: Saturday, February 20, 2016
Time: 30:11
Distance: 8.73 Miles
Laps: 3.0
Calories: 388
Speed (MPH): 17.4 Avg / 23.7 Max
Power (Watts): 190 Avg / 487 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 149 Avg / 159 Max

Laps

2.91 mi in 9:56
2.91 mi in 10:04
2.91 mi in 10:11