Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Courchesne
Team: Lititz Community Center (Lititz, PA)
Date: Saturday, February 20, 2016
Time: 23:39
Distance: 7 Miles
Completed:
Calories: 329
Speed (MPH): 17.7 Avg / 28.1 Max
Power (Watts): 208 Avg / 722 Max
Cadence (RPM): 58 Avg / 106 Max
Heartrate (BPM): 155 Avg / 176 Max

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