Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dwayne Smith
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, February 20, 2016
Time: 28:23
Distance: 5.23 Miles
Laps: 1.6
Calories: 160
Speed (MPH): 11.1 Avg / 20.1 Max
Power (Watts): 70 Avg / 209 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 107 Avg / 117 Max

Laps

3.37 mi in 16:37
1.86 mi in 11:46