Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Mark Van Laeke
Team: Team Harmon (Florence, KY)
Date: Saturday, February 20, 2016
Time: 25:40
Distance: 7.54 Miles
Laps: 1.0
Calories: 375
Speed (MPH): 17.6 Avg / 30.5 Max
Power (Watts): 219 Avg / 396 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 146 Avg / 165 Max

Laps

7.22 mi in 22:12
0.32 mi in 3:28