Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Les Psalmonds
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Saturday, February 20, 2016
Time: 25:14
Distance: 7.03 Miles
Laps: 1.4
Calories: 268
Speed (MPH): 16.7 Avg / 21.9 Max
Power (Watts): 153 Avg / 371 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 50 Avg / 171 Max

Laps

5.00 mi in 17:18
2.03 mi in 7:56