Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ellen Caracciolo
Team: Gold Medal Strategies (Mattapoisett, MA)
Date: Saturday, February 20, 2016
Time: 17:29
Distance: 4.10 Miles
Laps: 1.2
Calories: 153
Speed (MPH): 14.1 Avg / 20.7 Max
Power (Watts): 122 Avg / 230 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 139 Avg / 150 Max

Laps

3.37 mi in 13:16
0.73 mi in 4:13