Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Saturday, February 20, 2016
Time: 26:46
Distance: 7.22 Miles
Completed:
Calories: 316
Speed (MPH): 16.2 Avg / 28.3 Max
Power (Watts): 172 Avg / 321 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 120 Avg / 171 Max