Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Bob Nause
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Sunday, February 21, 2016
Time: 19:27
Distance: 6.01 Miles
Laps: 1.1
Calories: 274
Speed (MPH): 18.5 Avg / 27.3 Max
Power (Watts): 211 Avg / 584 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 155 Avg / 167 Max

Laps

5.43 mi in 17:10
0.58 mi in 2:17