Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, February 21, 2016
Time: 14:53
Distance: 4.50 Miles
Laps: 3.0
Calories: 183
Speed (MPH): 18.1 Avg / 22.6 Max
Power (Watts): 180 Avg / 353 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 138 Avg / 159 Max

Laps

1.50 mi in 4:35
1.50 mi in 4:18
1.50 mi in 6:00