Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Cooke
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Monday, February 22, 2016
Time: 43:32
Distance: 14.59 Miles
Laps: 3.3
Calories: 689
Speed (MPH): 20.1 Avg / 25.6 Max
Power (Watts): 239 Avg / 401 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 128 Avg / 155 Max

Laps

4.42 mi in 12:08
4.42 mi in 12:54
4.42 mi in 12:27
1.33 mi in 6:03