Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Russell Jones
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, February 22, 2016
Time: 11:56
Distance: 3.00 Miles
Laps: 3.0
Calories: 91
Speed (MPH): 15.1 Avg / 20.9 Max
Power (Watts): 104 Avg / 236 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:59
1.00 mi in 3:55

Personal Best

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