Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Lang
Team: New Beginnings (Columbia, MD)
Date: Monday, February 22, 2016
Time: 9:53
Distance: 4.01 Miles
Completed:
Calories: 232
Speed (MPH): 23.8 Avg / 29.4 Max
Power (Watts): 365 Avg / 566 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 130 Avg / 154 Max