Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Shawn Silvis
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, February 22, 2016
Time: 29:04
Distance: 8.38 Miles
Completed:
Calories: 355
Speed (MPH): 17.3 Avg / 25.6 Max
Power (Watts): 179 Avg / 453 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 134 Avg / 161 Max