Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Adam Rokes
Team: JCC - Omaha (Omaha, NE)
Date: Monday, February 22, 2016
Time: 25:56
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 16.4 Avg / 24.9 Max
Power (Watts): 157 Avg / 540 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 156 Avg / 163 Max