Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, February 22, 2016
Time: 15:00
Distance: 4.35 Miles
Completed:
Calories: 161
Speed (MPH): 17.3 Avg / 22.5 Max
Power (Watts): 155 Avg / 280 Max
Cadence (RPM): 44 Avg / 58 Max
Heartrate (BPM): 113 Avg / 130 Max