Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: nicholas lopes
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, February 22, 2016
Time: 22:37
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 10.6 Avg / 20.5 Max
Power (Watts): 71 Avg / 234 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 120 Avg / 141 Max