Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Wood
Team: Casa GM (San Clemente, CA)
Date: Monday, February 22, 2016
Time: 4:38
Distance: 1.28 Miles
Laps: 1.3
Calories: 45
Speed (MPH): 16.6 Avg / 19.8 Max
Power (Watts): 139 Avg / 213 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 102 Avg / 112 Max

Laps

1.00 mi in 3:26
0.28 mi in 1:12