Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Joe G
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Monday, February 22, 2016
Time: 31:08
Distance: 7.79 Miles
Laps: 1.1
Calories: 316
Speed (MPH): 15.0 Avg / 23.3 Max
Power (Watts): 145 Avg / 325 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

6.98 mi in 26:52
0.81 mi in 4:16