City Express 4.53 mi

Leaderboard

Ride Details

Rider: R Crowell
Team: Vanderbilt Club (Norwood, MA)
Date: Monday, February 22, 2016
Time: 30:18
Distance: 5.00 Miles
Laps: 1.1
Calories: 263
Speed (MPH): 9.9 Avg / 28.2 Max
Power (Watts): 121 Avg / 308 Max
Cadence (RPM): 82 Avg / 105 Max
Heartrate (BPM): 136 Avg / 157 Max

Laps

4.53 mi in 28:03
0.47 mi in 2:15