Wicked Workout 7.80 mi

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Lap Details

Rider: J Dog
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Monday, February 22, 2016
Time: 34:33
Distance: 7.87 Miles
Completed:
Calories: 332
Speed (MPH): 13.6 Avg / 29.5 Max
Power (Watts): 136 Avg / 449 Max
Cadence (RPM): 80 Avg / 133 Max
Heartrate (BPM): 127 Avg / 145 Max

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