Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Shawn Silvis
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, February 22, 2016
Time: 25:55
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 16.1 Avg / 26.1 Max
Power (Watts): 166 Avg / 334 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 135 Avg / 151 Max