Wicked Workout 7.80 mi

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Lap Details

Rider: Howard Green
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Monday, February 22, 2016
Time: 28:08
Distance: 7.87 Miles
Completed:
Calories: 393
Speed (MPH): 16.7 Avg / 29.5 Max
Power (Watts): 209 Avg / 389 Max
Cadence (RPM): 53 Avg / 84 Max
Heartrate (BPM): 162 Avg / 173 Max