Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Karen Rothwell
Team: Heidi Miller (Groton, MA)
Date: Tuesday, February 23, 2016
Time: 32:09
Distance: 6.45 Miles
Laps: 1.1
Calories: 244
Speed (MPH): 12.0 Avg / 22.6 Max
Power (Watts): 103 Avg / 229 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 110 Avg / 133 Max

Laps

6.01 mi in 30:15
0.44 mi in 1:54

Personal Best

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