Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, February 23, 2016
Time: 17:23
Distance: 5.00 Miles
Laps: 5.0
Calories: 221
Speed (MPH): 17.3 Avg / 22.2 Max
Power (Watts): 188 Avg / 285 Max
Cadence (RPM): 92 Avg / 111 Max
Heartrate (BPM): 47 Avg / 123 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:17
1.00 mi in 3:47
1.00 mi in 3:18