Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jeffrey Mitts
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Tuesday, February 23, 2016
Time: 33:11
Distance: 7.68 Miles
Laps: 1.1
Calories: 420
Speed (MPH): 13.9 Avg / 26.7 Max
Power (Watts): 186 Avg / 307 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 131 Avg / 155 Max

Laps

7.22 mi in 28:35
0.46 mi in 4:36