Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Trina Toms
Team: Elite Sports Performance (Foxborough, MA)
Date: Tuesday, February 23, 2016
Time: 20:34
Distance: 4.34 Miles
Laps: 1.1
Calories: 154
Speed (MPH): 12.7 Avg / 20.5 Max
Power (Watts): 101 Avg / 274 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 138 Avg / 168 Max

Laps

4.01 mi in 18:53
0.33 mi in 1:41

Personal Best

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