Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dwayne Myers
Team: Wheatridge Recreation Center (Wheatridge, CO)
Date: Tuesday, February 23, 2016
Time: 21:24
Distance: 5.05 Miles
Laps: 1.5
Calories: 188
Speed (MPH): 14.2 Avg / 24.0 Max
Power (Watts): 123 Avg / 477 Max
Cadence (RPM): 74 Avg / 113 Max
Heartrate (BPM): 155 Avg / 169 Max

Laps

3.37 mi in 13:14
1.68 mi in 8:10