Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: martha blackford
Team: Bryan Nutt (Spartanburg, SC)
Date: Tuesday, February 23, 2016
Time: 30:15
Distance: 7.22 Miles
Completed:
Calories: 281
Speed (MPH): 14.3 Avg / 24.6 Max
Power (Watts): 131 Avg / 267 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 157 Avg / 178 Max