Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Doug Hill
Team: The NRG Lab Inc (Mansfield, MA)
Date: Tuesday, February 23, 2016
Time: 33:50
Distance: 8.15 Miles
Laps: 1.0
Calories: 405
Speed (MPH): 14.5 Avg / 29.7 Max
Power (Watts): 175 Avg / 545 Max
Cadence (RPM): 74 Avg / 106 Max
Heartrate (BPM): 156 Avg / 189 Max

Laps

7.87 mi in 28:44
0.28 mi in 5:06

Personal Best

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