Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Alexandre Girouard
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Tuesday, February 23, 2016
Time: 15:15
Distance: 3.78 Miles
Laps: 1.1
Calories: 140
Speed (MPH): 14.9 Avg / 23.0 Max
Power (Watts): 129 Avg / 354 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 166 Avg / 180 Max

Laps

3.37 mi in 11:56
0.41 mi in 3:19

Personal Best

Personal Best Personal Best