Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Doug Barge
Team: Quirk’s (Newark, DE)
Date: Tuesday, February 23, 2016
Time: 12:31
Distance: 4.00 Miles
Laps: 1.2
Calories: 207
Speed (MPH): 19.2 Avg / 29.5 Max
Power (Watts): 251 Avg / 568 Max
Cadence (RPM): 73 Avg / 103 Max
Heartrate (BPM): 154 Avg / 168 Max

Laps

3.37 mi in 9:00
0.63 mi in 3:31

Personal Best

Personal Best Personal Best