Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Dennis Lee (Tampa, FL)
Date: Wednesday, February 24, 2016
Time: 31:02
Distance: 8.75 Miles
Laps: 1.1
Calories: 443
Speed (MPH): 16.9 Avg / 29.3 Max
Power (Watts): 213 Avg / 515 Max
Cadence (RPM): 53 Avg / 113 Max
Heartrate (BPM): 130 Avg / 148 Max

Laps

7.87 mi in 26:55
0.88 mi in 4:07