Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Josh Palen
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Wednesday, February 24, 2016
Time: 24:52
Distance: 6.98 Miles
Completed:
Calories: 303
Speed (MPH): 16.8 Avg / 24.2 Max
Power (Watts): 179 Avg / 427 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 133 Avg / 171 Max