Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Dave Kolchuk
Team: Shane Fredin Home (Ithaca, NY)
Date: Wednesday, February 24, 2016
Time: 40:59
Distance: 7.77 Miles
Laps: 1.1
Calories: 249
Speed (MPH): 11.4 Avg / 23.9 Max
Power (Watts): 77 Avg / 205 Max
Cadence (RPM): 54 Avg / 87 Max
Heartrate (BPM): 182 Avg / 212 Max

Laps

6.98 mi in 34:42
0.79 mi in 6:17