Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Koszyk
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Wednesday, February 24, 2016
Time: 20:20
Distance: 5.31 Miles
Laps: 1.1
Calories: 212
Speed (MPH): 15.7 Avg / 28.6 Max
Power (Watts): 150 Avg / 473 Max
Cadence (RPM): 74 Avg / 124 Max
Heartrate (BPM): 85 Avg / 107 Max

Laps

5.00 mi in 17:23
0.31 mi in 2:57

Personal Best

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