Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Nelson
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Wednesday, February 24, 2016
Time: 20:38
Distance: 6.98 Miles
Completed:
Calories: 352
Speed (MPH): 20.2 Avg / 31.3 Max
Power (Watts): 259 Avg / 505 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 153 Avg / 165 Max

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