Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ron Neefe
Team: Ron Shmyr (Plymouth, MI)
Date: Wednesday, February 24, 2016
Time: 30:14
Distance: 7.22 Miles
Completed:
Calories: 302
Speed (MPH): 14.9 Avg / 25.0 Max
Power (Watts): 143 Avg / 233 Max
Cadence (RPM): 53 Avg / 90 Max
Heartrate (BPM): 46 Avg / 46 Max