Ravens Roost 7.22 mi

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Lap Details

Rider: Rene Denfeld
Team: West Coast Fitness (Portland, OR)
Date: Wednesday, February 24, 2016
Time: 30:22
Distance: 7.22 Miles
Completed:
Calories: 284
Speed (MPH): 14.3 Avg / 25.4 Max
Power (Watts): 131 Avg / 271 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 154 Avg / 213 Max