Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Justin Bell
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, February 24, 2016
Time: 24:03
Distance: 7.31 Miles
Laps: 1.0
Calories: 334
Speed (MPH): 18.2 Avg / 23.8 Max
Power (Watts): 207 Avg / 491 Max
Cadence (RPM): 75 Avg / 99 Max
Heartrate (BPM): 146 Avg / 180 Max

Laps

6.98 mi in 22:14
0.33 mi in 1:49