Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: JR Williams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, February 24, 2016
Time: 22:11
Distance: 5.25 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 14.2 Avg / 20.9 Max
Power (Watts): 118 Avg / 241 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 159 Avg / 176 Max

Laps

5.00 mi in 20:37
0.25 mi in 1:34