Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: sam daniluk
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Thursday, February 25, 2016
Time: 24:12
Distance: 4.01 Miles
Completed:
Calories: 125
Speed (MPH): 9.8 Avg / 16.4 Max
Power (Watts): 62 Avg / 181 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 116 Avg / 123 Max