Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Swartzel
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, February 25, 2016
Time: 14:01
Distance: 4.00 Miles
Laps: 4.0
Calories: 144
Speed (MPH): 17.1 Avg / 24.0 Max
Power (Watts): 147 Avg / 339 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 63 Avg / 196 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:49
1.00 mi in 2:43
1.00 mi in 3:43