Ravens Roost 7.22 mi

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Lap Details

Rider: Brad Grate
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, February 25, 2016
Time: 28:48
Distance: 7.22 Miles
Completed:
Calories: 348
Speed (MPH): 15.0 Avg / 27.5 Max
Power (Watts): 177 Avg / 322 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 157 Avg / 178 Max

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