Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Thursday, February 25, 2016
Time: 27:52
Distance: 7.49 Miles
Laps: 1.1
Calories: 316
Speed (MPH): 16.1 Avg / 23.0 Max
Power (Watts): 165 Avg / 363 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 150 Avg / 198 Max

Laps

6.98 mi in 24:20
0.51 mi in 3:32