Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Ron Shippers
Team: West Coast Fitness (Portland, OR)
Date: Thursday, February 25, 2016
Time: 19:38
Distance: 5.10 Miles
Laps: 5.0
Calories: 179
Speed (MPH): 15.6 Avg / 23.9 Max
Power (Watts): 129 Avg / 340 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 149 Avg / 165 Max

Laps

1.02 mi in 3:49
1.02 mi in 3:55
1.02 mi in 4:02
1.02 mi in 3:56
1.02 mi in 3:56

Personal Best

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