Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Russell Jones
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, February 26, 2016
Time: 21:19
Distance: 5 Miles
Completed:
Calories: 159
Speed (MPH): 14.1 Avg / 17.3 Max
Power (Watts): 100 Avg / 206 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 145 Avg / 156 Max